For those of you who follow me on Instagram you will know that this isn’t my first rodeo when it comes to counselling. In fact I’ve probably lost count how many times I’ve spoken to someone about my mental health. Some would say that means it hasn’t worked for me. That my need to go… Continue reading Counselling and Me…..

For most lockdown has not been the time to consider their weight. Gyms are closed which is meaning many have stopped doing most of what they used to in order to keep fit. If your plan had been to do something at home then trying to get a hold of free weights like dumbbells is… Continue reading Weight loss – why now…..

Yesterday for the first time in more than 6 months I went and got my hair cut. I've been putting it off unable to justify a) the time and b) the cost. The reality it's not that expensive and I forgot just how nice it is to have someone else wash your hair. Self care… Continue reading Time for some self care…..

The phased return is now over. I'm back to work completely. Well for 3 days a week. The nursery runs are becoming the norm. All sounds pretty standard for any mum returning to work after MAT leave. The truth. My emotions are flying about all over the place like a crazy women. I feel like… Continue reading My brain has hit capacity…..